Those of you who know me a little bit (or a lot) know that I recently celebrated my 40th birthday and that my lovely man took me away to a very romantic place where he presented me with a gorgeous engagement ring that he designed and had made especially for me. You may also know […]
Archive for category: anxiety
Today I am proud of myself for a number of reasons: 1. I have started yoga again (with G this time) and even though the classes are beginners’ classes, they are pretty hard core and I am pretty VERY unfit! So having managed to keep up with an almost 2 hour class is quite an […]
This weekend past my sis, my mom and R went to Citrusdal hot springs. On the Saturday night we decided to do some writing exercises from a book my mom has – we all enjoy creative writing in my family so this is the kind of thing we do for fun 🙂 R hadn’t […]
I’m not feeling as peaceful as I’d like to. Things that help me feel peaceful include deep breathing, yoga, swimming, beach walks, gardening and getting enough sleep. Also, when I feel connected to people I love (my son, G, family, friends) then I feel a measure of peace. I’m not feeling too peaceful at the moment […]
What keeps YOU sane in bad times ?
I hate conflict. I really do.
This blog post is dedicated to my favourite radio station which refused to play this morning, and to my son who is not here today
I stand in the queue and the lights seem unrealistically bright. It kind of freaks me out. And when I get to the counter my voice sounds loud and awkward.