I have 3 days weekends (yeah, you can hate me, I’m down with that) So when I say ‘This weekend I’m going to…’ I include Fridays… Swim on Winter Solstice Day at Fish Hoek (done- stayed in for 6 waves even! 11 degrees C but the sun came out long enough to warm me while […]

“Life is not measure by the number of breaths we take, but by the moments that take our breath away.” – Anon I was momentarily breathless this morning when I plunged into 11 degree C waves at the beach shortly after sunrise. It’s early spring in Cape Town and even though sunshine was sparkling out […]